At VOR, our Registered Massage Therapists (RMTs) offer a variety of massage techniques to meet your needs, including:
- Swedish massage
- Deep tissue massage
- Trigger point therapy
- Sports massage
- Hot stone massage
Yes, massage can play an important role in injury recovery.
- Acute injuries: Massage can improve blood flow, reduce swelling and inflammation, and help manage pain.
- Chronic injuries: Massage helps manage scar tissue, decrease stiffness, and improve range of motion.
Along with manual therapy and guided therapeutic exercises, massage therapists can support progressive rehabilitation to help you recover safely and effectively.
- Relaxation massage: Uses gentle techniques to reduce stress and promote overall relaxation.
- Therapeutic massage: Focuses on specific issues, using deeper techniques to relieve pain, improve function, and support recovery.
No. You can receive effective treatment at any level of undress. Your therapist will leave the room while you get comfortable and provide sheets or blankets for coverage.
Your comfort is always a priority, and your therapist will discuss options before starting the massage.

